That has been my big question.
I like resolutions. I like trying to do better. But, let's be honest, the big strict regulations we inflict at this miserable time of year are likely to fail. I'm also no longer keen on adding any more pressure by suggesting I will be happier if I eat less / drink less / run more blah blah.
Last year I tried picking a phrase, writing it on a card and keeping it in my diary.
I think I am going to do the same thing this year.
So, in 2014 I will mostly be remembering to "keep my own counsel".
Reading this on a public blog is slightly ironic, and then there's my use of social media to consider.......
Maybe I should just eat less.