Enough is enough

I have been trying to live by the principles of Beyond Chocolate , not worrying about my weight and only eating when I am hungry. I love these principles and they have helped me in many ways but today I stepped on the scales and was sad to see that I weigh as much as I did the day after Scarlett was born fifteen months ago.
I eat too much and don't move around enough - there, I've said it out loud.